Keeping your sheets spotless is a difficult task. After the first few nights of sleep, even the cosiest sheets tend to lose that new-out-of-the-dryer sensation, regardless of how often—or, let’s be honest, infrequently—you wash them.
How Often Should You Wash Your Sheets
Generally speaking, weekly washings will preserve your sheets—whether they are made of silk or sateen—looking and smelling as good as possible. A weekly interval is typical. Much of it comes down to personal taste, but the ideal time to wash your bedding is as soon as it no longer feels clean. It is advised to wash regularly, ideally once every one to two weeks, to keep things tidy and provide a healthy sleeping environment.
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Factors You Should Consider
Personal Hygiene Practices
The season and your bedtime routine will determine how often you should wash your linens. It doesn’t matter if you shower in the morning or the evening; if you shower in the evening, your sheets are probably a little cleaner than those of someone who gets dressed right away.
Perspiration is also important. The amount of perspiration you produce and the clothes you wear to bed will determine how soon your bedding stains. You’ll likely perspire more if you’re a hot sleeper and you haven’t bought any cooling sheets.
How many people or pets are in the bed?
In that bed, how many individuals are sleeping? A shared bed receives twice as much wear and tear. Apart from individuals, if your adorable dog or cat shares your bed, their hair, fur, dander, odour, and any outside filth can create unhygienic conditions for the sheets, necessitating more regular washings.
Bedding Material
It’s important to think about the material you’re sleeping on as well because bamboo and cotton sheets require different maintenance than linen sheets. Compared to cotton, linen requires less frequent washing since its sturdy fabric resists dirt and is simple to clean with a shake-out or a quick brush of the cloth.
How Often You Should Wash the Rest of Your Bedding
Pillowcases
Pillowcases ought to be cleaned at least once a week, and certainly more frequently than sheets. Sweat, germs, saliva from our mouths, oil from our hair, and other oils all go from our pillowcases to our faces while we sleep. All of these substances added together can cause skin irritation, breakouts, and even infection.
Cleaning our bedsheets and pillows regularly is crucial since they come into continual contact with different parts of our bodies and can spread to sensitive places like our eyelids, obstructing and irritating glands and causing irritation and inflammation.
Duvet Covers
Regarding duvet coverings, cut back on your frequent washings because they float over your body and receive significantly less wear than sheets (which can be quite difficult to replace). Less frequent washing relieves you from the hassle of having to change your duvet.
Mattress Pads
Mattress pads shouldn’t require frequent cleaning because they are covered by fitted sheets. Additionally, keep in mind that heated mattress pads may degrade more quickly if they are often washed and dried.
Comforters
The one piece of bedding that requires the least amount of cleaning is your comforter. You can either use your washing machine or take it to a dry cleaner to clean your comforter. You can wash your comforter anytime you wash your bedding if it is down. Just make sure the washer and dryer in your home are large enough to fit it. If, however, it is composed of a different material—like silk, cashmere, or wool—it needs to be dry cleaned a few times a year.
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