In the world of beauty, how rarely you wash your hair has almost become a badge of honour. It used to be an accomplishment to go three days without a shampoo.
People now take pride in washing their hair just once a week or even every five days. If you think this is all crazy, allow us to explain with the aid of some professionals.
It really relies on the features of your hair. Less frequent washing helps to lessen dryness, which in turn helps to lessen breakage and hair loss if you have chemically treated hair, dry hair, damaged hair, or tightly curled hair.
Less frequent washing is simply more convenient, but if you have oily hair, it may seem practically hard to train it.
Read also: How To Make Your Hair Less Greasy
Can You Go A Week Without Washing Your Hair
“Yes, but also no. You’re actually educating your scalp to create less sebum, not your actual hair strands, which is what you’re really doing.
Shampooing our hair removes the scalp’s natural oils. Sebaceous glands are prompted to generate extra oil to make up for the loss as a result.
The scalp will produce more natural oils as a result of the increased scrubbing caused by shampooing.
As a result, if you can wash your hair less frequently, you might be able to balance out how much sebum your scalp is creating. You will subsequently be able to wait longer between washes as a result.
But keep in mind that how well this works depends a lot on the texture of your hair.
How To Go A Week Without Washing Your Hair
Stop shampooing the way you were instructed to as a child, first and foremost. Traditional shampoos’ detergent-like components might deplete your hair of its natural oils, possibly leading to an excess of oil production.
Giving up shampoo doesn’t mean you have to stop taking showers; you have a variety of solutions.
You should have a strategy in place if you wish to prolong the interval between washes. Here is a schedule for your week of no washing.
- Day one is simple because your hair is clean and may be softly styled any way you like.
- Day two should proceed similarly to day one; those with fine hair or especially greasy scalps might need to add a little amount of dry shampoo.
- Try a sloppy bun or loose braid on day three since your hair is probably not going to look as nice as it did the first two. Make your part a little wavy and tease the roots to make it less straight (these tactics will help disguise any first appearance of grease).
- On day four, you can either repeat day three or, depending on your hair type, smooth your hair back into a high ponytail or a low bun. Use of the product is a given if you’re striving for a sleek appearance.
- For people with fine hair, day five is likely to be wash day. People with thicker or curlier hair may be able to pull off the slicked-back appearance (or a hat).
Does Frequent Hair Washing Make It Greasy?
You might actually wind up developing greasier hair if you wash your hair every day with a harsh shampoo.
Daily hair washing removes your hair’s natural oils, which causes your scalp’s sebaceous glands to produce more sebum.
The main lesson here is that you should generally avoid washing your hair every day to prevent depleting its natural oils.
The only times you might want to wash your hair more regularly are if you have bone-straight hair that gets very oily rapidly or if you perspire a lot while exercising every day.
However, it is still advised to use a wash and to use shampoo just once a week.
It may surprise you to learn that simply constantly soaking your hair might be damaging to it.
The cortex and cuticle layers of the hair may become more fragile as a result of frequent wetting (and subsequent heat drying). Hygral tiredness may also be a problem if the hair is left wet for a long time.
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