The fundamentals of sun protection are something we all understand, right? Wear a hat if you burn easily, apply a high SPF, and reapply sunscreen frequently. But there’s actually more to it which is going to be listed in this article.
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Sun Protection Facts You Should Be Aware Of
Wear Lip Protection Products
The highest incidence of skin cancer on the entire face is seen on the lips, which do not produce enough pigment to provide protection from the sun. They may be more susceptible to UV damage, creases, and wrinkles since they are delicate and protrude.
To prevent lip ageing, use lipstick and lipgloss with SPF 30 or higher. Remember that lipsticks are frequently constructed from zinc and titanium, which are components used in physical sunscreens, to protect the lips from the sun. Lipsticks with deeper pigments also provide this protection.
Protect both against screens and the sun
HEV light can have a serious impact on skin and eyes and is shown to create more inflammation than all other rays combined, worsening skin conditions like melasma and post-inflammatory pigmentation. We should protect ourselves from HEV rays that are emitted by the sun, as well as electronics and light bulbs. You don’t need to reapply because fractionated melanin exhibits 100% protection against HEV light and lasts for 10 hours. In the skin, HEV light activates 90 genes but fractionated melanin stops all gene activation.
Boost Your Skin’s Barrier for Additional Protection
We are all aware that exposure to the sun can cause our skin to become dry and parched. The water in the skin barrier dries out under the sun. This shield keeps the light from penetrating our skin because when the water evaporates, it punches holes in it. To fill the “holes” in the skin, employ UV protection that also contains chemicals that rebuild the skin’s barrier.
Squalene, fatty acids, and ceramides are all ingredients that support a healthy skin barrier. Always choose a broad-spectrum SPF that offers UVA and UVB protection. You’re onto a big winner if the product mentions infrared, HEV radiation, or DNA repair and contains antioxidants.
Additional Sun Protection
Studies have shown that if you take aspirin (orally) after you return from the beach, its anti-inflammatory characteristics may lessen inflammation caused by sun exposure. Sun-induced inflammation is also reduced when you take omega 3 and is beneficial for anti-ageing. So increase your omega 3 intake to increase your level of protection.
Always use sunscreen indoors
Apply sunscreen liberally, but also indoors at least 15 minutes before stepping outside in the sun to give the filters time to bond with the skin and prevent them from being wasted on the sun for too long. Protection can evaporate in direct sunshine. Apply a lot of it, do it inside, and do it first thing.
Keep your fragrance for summer nights
Perfume [may] interfere with the skin’s defences against UV harm when applied directly on the skin. Skin covered in perfume is more susceptible to sun harm. This implies that your sunscreen’s level of protection is also lessened. According to legend, this is the reason you frequently see ladies with speckly pigmented areas on their chests and necks.
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