Hot To Combat Dull Skin

Dead Skin

Every day, you lose millions of dead skin cells, which can build up on top of one another like dust on a surface. This dead skin layer hinders your skin from reflecting light, giving your face an ashy appearance. As you become older, your skin’s capacity to regenerate its surface decreases, generating a build-up of dead skin cells.

Read also: Habits Ruining your Skin And How To Fix It

Anti-radicals

Pollution affects not only your lungs but also your skin. The pollution and sulfur dioxide in the air trigger free radicals on your skin, which destroy collagen and boost pigment formation, making your complexion look worn and dreary.

Stress

When you’re anxious, your fight-or-flight response kicks in, directing blood flow away from your face and towards other parts of your body, such as your muscles, giving you a dull, lifeless appearance.

Sleep deprivation

Your skin has the opportunity to rejuvenate and restore itself as you sleep. This is due to a rise in melatonin levels in your body, the production of human growth hormone, which aids tissue repair, and a drop in cortisol, your body’s stress hormone. A few lousy nights’ sleep is all it takes for noticeable indications of weariness to show, which can include a dull complexion.

Dehydration

When you don’t drink enough water or the weather is particularly dry outside (for example, in the winter), the quantity of moisture beneath your skin’s surface might decrease, leaving you with skin that seems deflated and dull rather than plump and bright.

Leaving your make-up on overnight

Overnight make-up application When you neglect to take off your makeup before bed, you’re effectively stopping your skin from regenerating itself by not allowing your pores to breathe. This can cause discomfort as well as premature ageing.

Exfoliation is skipped

Exfoliating your skin helps to remove dead skin cells from the surface. This could be one of the reasons why your face looks dull and weary if you’ve omitted this step in your skincare routine.

Read also: How To Maintain Your Skin Naturally

A bad way of life

Smoking, a lack of exercise, and a diet consisting primarily of processed foods heavy in sugar, salt, and fat can all have a negative impact on the brightness of your skin.

 

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