Many people give cucumbers credit for the benefits they have on the skin. After all, in every movie about makeup, everyone wears pieces of the substance over their eyes. However, they are not the only fruits and vegetables you can use to treat yourself. Lemons bring out brightness, bananas exfoliate and hydrate, while avocados increase suppleness. Tomatoes are another option. These large fruits are more than just pasta seasonings.
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Benefits Of Tomato For Your Skin
Tomatoes Can Prevent Sun Damage
Lycopene, a strong antioxidant, is abundant in tomatoes. Lycopene can shield your skin against UV ray damage as well as the more long-term impacts of photodamage.
Tomato juice can soothe painful sunburns, even though tomatoes shouldn’t be used as sunscreen or sunblock. A 12-week diet high in tomato paste has a 30% boost in skin protection for 23 women, according to a BBC experiment.
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Tomatoes Regulate the Sebum Levels in Your Skin
You already know that tomatoes can reduce the appearance of fine wrinkles on the skin (thanks to vitamin C!). Antioxidants do a lot more for your skin than just protect it from UV damage and heal it; they also fight the effects of aging. The abundance of B vitamins in tomatoes, including B1, B3, B5, and B6, helps to reduce the appearance of wrinkles and age spots.
Skin-Soothing Tomatoes
Sunburn is relieved by tomatoes for a reason. Daphnetin and esculetin, as well as other substances, are present in tomato extract and assist to reduce inflammation. Additionally, the formation of connective fibers that can heal wounds quickly and mend them thanks to its vitamin C concentration.
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