Why Ceramide Should Be Part Of Your Skin Care Routine

Our skin barrier serves as our body’s initial line of defense against any environmental stimuli. The Stratum Cornuem, often known as the skin barrier, is made up of 50% ceramides. Ceramides are one of three lipids that hold skin cells together (basically the glue). As we age, the quantity of this glue (skin lipids) decreases, and the skin cells become less securely bound. When the skin barrier is intact and the skin cells are tightly held together, the skin’s moisture is sealed in and trans-epidermal water loss is reduced. Environmental aggressiveness, sun exposure, lifestyle stress and behaviours, and skincare actives all contribute to the depletion of our skin barrier lipids, putting the skin barrier’s integrity at risk.

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Everyone can benefit from introducing ceramides into their skincare routine to accommodate the lifestyle and ageing process that wreak havoc on our skin barrier. For starters, it replaces lost lipids in your skin’s barrier, making it plumper and less prone to ageing. It aids in the locking in and retention of moisture, as well as the reduction of transitory water loss from the skin’s surface. Skin becomes thin, dry, and irritated as a result of frequent water loss, making it more susceptible to allergies and infections. It also keeps the skin hydrated for longer periods of time, giving it a nourished and softer appearance.

What Are Ceramides Benefits?

Ceramides have been shown to help with a variety of skin issues. Take a look at a few examples:

The ageing process

Dry skin is one of the factors that cause the skin to age more quickly. Topical ceramides helped enhance the skin barrier’s function in a trial of 20 women, making the skin look smoother and younger.

Eczema is the second most common skin condition

Eczema, also known as atopic dermatitis, is a skin condition in which the skin becomes inflamed and irritated. Ceramides, according to a study, aided to replenish skin’s lost moisture, reducing dryness and flakiness. Because eczema sufferers had reduced levels of natural ceramides in their skin, supplementing the skin with topical ceramides benefited.

Psoriasis

Ceramide levels were shown to be low in patients with psoriasis, a skin disorder characterized by raised red areas of skin. Patients with psoriasis who took ceramides saw a reduction in their psoriasis symptoms.

Skin that is sensitive

Sensitive skin is characterized by dry, dehydrated skin that reacts to skincare products. Lack of a solid skin barrier is one of the main reasons of sensitive skin. Ceramides act as a mortar for the skin cells that make up the barrier. They have the ability to lock in moisture and minimize skin irritation.

Acne is number five

Acne is caused by bacteria, excess oil, and debris clogging pores. Bacteria cannot access the deeper layers of your skin if your skin barrier is healthy.

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