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How To Treat Dry And Flaky Skin

Skin that is dry appears and feels rough, itchy, flaky, or scaly. These dry spots appear in different places on different people. It’s a widespread ailment that affects people of all ages.

Read also: How To Get Smooth And Silky Skin – fashion

Cold or dry weather, sun damage, harsh soaps, and overbathing are all causes of dry skin, also known as xerosis or xeroderma.

You can do a lot to help dry skin on your own, such as moisturizing and wearing sunscreen all year. To find a strategy that works for you, try a variety of products and skincare routines.

How To Treat Dry And Flaky Skin

Wash your face gently at least twice a day

Cleanse your face twice a day and after sweating with a gentle, alcohol-free, nonfoaming cleanser. Stearic acid (found in shea butter) and linoleic acid (found in argan oil and other products) can aid in skin restoration. If you have sensitive skin, wash in the evening with a cleanser and only rinse with water the rest of the time.

Apply any topical medications you’re using while your skin is still damp, wait a few minutes (see drug box for details), and then apply your moisturizer. If you use cosmetics, look for ones that have a cream or oil basis. Even on cloudy days, use a sunblock moisturizer or a broad-spectrum sunscreen with an SPF of at least 30.

Moisturize

Apply moisturizer many times a day, especially when your skin feels dry and after washing your hands or bathing, when your skin is still moist. Inquire with your doctor about the benefits and drawbacks of different products for your skin type and condition. It’s possible that you’ll have to try a few different items before finding ones that you like, that benefit you, and that you’ll use on a regular basis.

Urea, ceramides, fatty acids, glycerol (also known as glycerin), shea butter, and cocoa butter are all therapeutic elements to look for. Look for fragrance-free products that are non-comedogenic (do not cause acne) and do not contain allergens (hypoallergenic). Avoid products with sodium lauryl sulfate, which is a drying ingredient.

Warm water is recommended, and bathing duration should be kept to a minimum

Hot water and long showers or baths strip your skin of its natural oils. Bathing should be done just once a day and for no more than 5-10 minutes. Warm, not hot, water should be used.

Use a hydrating soap that is free of allergens

Use a fragrance-free (hypoallergenic) moisturizing soap for handwashing. While your hands are still damp, apply a moisturizing cream.

Try a non-soap cleansing cream or shower gel in the shower or bath, and only use soap in areas where it’s needed, such as the armpits and groin. Loofahs and pumice stones should be avoided. Thoroughly rinse and pat dry.

Make use of a humidifier

Indoor air that is too hot and dry can dry up sensitive skin, causing irritation and flaking. Moisture is added to the air inside your home using a portable humidifier or a humidifier attached to your furnace.

Select textiles that are gentle on your skin

Cotton and other natural fabrics help your skin to breathe. Wool, despite being natural, can irritate even healthy skin.

Use detergents that are free of colours and fragrances, which might irritate your skin. The word “free” is generally included in the name of these products.

It’s time to put an end to the irritation

Apply a clean, cold, wet cloth to the afflicted region if dry skin causes itching. You might also use an anti-itch lotion or ointment with at least 1% hydrocortisone in it.

Read also: How to Cover Peeling Skin in makeup – A Comprehensive Guide

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