Does Egg White Really Help Hair

The majority of the protein in our hair 91 per cent is a substance called keratin. Do you know of any other proteins? Eggs! The egg white often includes more protein than the yolk, which typically contains fat. The health of our body’s tissues, including the hair, depends on eating a sufficient amount of protein.

In fact, according to the National Institutes of Health, eating insufficient amounts of protein can result in brittle strands. But what if you gave your hair protein treatment? Do egg whites work on hair?

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Does Egg White Really Help Hair

Egg whites are frequently used as a hair mask because they purge the scalp of extra oils, thicken hair, encourage growth, and get rid of dandruff. It also adds gloss and volume to the hair.

It is frequently used as a treatment for hair loss. To coat damp hair, some advice mixing it with coconut oil, castor oil, yoghurt, and lemon juice.

The benefits of applying egg whites directly to hair are not yet supported by scientific research. But if it works for you, it obviously does. To prevent additional harm, be sure you are not allergic to any of the components you apply to your hair and scalp.

Consult your doctor for an appropriate diagnosis and treatment of your hair issue before using any at-home therapies.

Instead, consider a keratin treatment

If using egg whites to treat your hair doesn’t appeal to you, consider using a keratin treatment.

These solutions are specifically made to address issues with your hair, such as dryness and damage, and they work without the mess and potential negative effects of DIY treatments.

Keratin treatments reduce frizz and improve manageability by smoothing the hair cuticle. Additionally, it fortifies and strengthens hair while shielding it from harm, preventing easy breakage.

Consult your doctor first to ensure that utilizing egg whites for hair or any other home remedies won’t hurt your scalp or aggravate the condition of your hair. Regardless, there are easily available, simple-to-use products that have been shown to be both safe and effective! However, feel free to continue if you enjoy massaging egg whites onto your scalp.

Read also: How To Care For Your White Hair As You Age


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