Everyone should place a high priority on getting enough sleep to look their best. Your skin regenerates while you sleep, exfoliating old skin cells and generating fresh, healthy ones.
And there is no doubt that a sleep mask can help you get a better night’s sleep by assisting your brain in realizing when it is time to sleep.
Having said that, your sleep mask can be the unnoticed cause of your weak, sparse, or misshaped eyelashes. So how do you guarantee a restful night’s sleep without compromising your eyelashes? To learn how a sleep mask affects your lashes and how to protect them overnight, we consulted industry experts.
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Eyelashes and sleep masks
Sleep masks offer real advantages
According to studies, getting enough restorative sleep has anti-ageing advantages. A peaceful, dark setting is essential for getting a good night’s sleep. One of the strongest cues for our brain to stay awake is light.
Therefore, blocking out light is crucial for alerting the brain that it is time to go to bed. Wearing a sleep mask may have more of a calming effect than it does on your lashes.
It’s crucial to remember that a sleep mask might indeed ruin your natural lashes and lash extensions. How? Read on.
The shape of eyelash extensions may deteriorate
Eyelash extensions can lean and lose their shape from being rubbed against your eyes all night if you use a sleep mask. Additionally, using a sleep mask can make your lash extensions clump and tangle.
Natural lashes may become brittle and disappear
In addition to lash extensions, the strain of a sleep mask might eventually diminish natural eyelashes if you are not using a delicate fabric or are wearing it appropriately.
This deterioration may result in more frequent lash loss as well as overall lash thinning and shortening. The effects of a lash lift could also be reduced by using a sleep mask.
The best way to reduce lash damage at night
Buy a comfortable sleep mask
The pressure from sleep masks resting on your eyes all night can harm your eyelashes. By making sure the mask isn’t too tight on your face, you can prevent this.
Choose a sleep mask with long lashes in mind
Look for sleep masks that can be adjusted or are made for those who wear lash extensions. There are several accessible choices available now.
Protect lashes with extensions and lash serum
Spend money on eyelash extensions and look after your lashes all day to keep them healthy. Your eye sleep mask should not affect the integrity of any of your lash services if they were applied appropriately by a registered and certified professional stylist.
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