Excessive sebum production is a characteristic of oily skin. As a result of the abundant sebum, this skin type has a tendency to become readily blocked. The sebaceous glands provide the t-zone and its surrounding area a lustrous appearance. Some of the most prevalent concerns for oily skin are whiteheads and blackheads. Acne and its aftereffects are important issues for this skin type due to its oily nature.
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You have little influence over how much oil your skin naturally generates because it is mostly determined by heredity, stress, nutrition, and hormonal fluctuations in the body, but here’s a comprehensive guide to help you combat oily skin.
Best Ways To Combat Oily Skin
Detoxification
Every morning, evening, and after exercise, wash your face. Use a foamy face wash that is mild, non-alcoholic, and oil-free. Ingredients like as salicylic acid, glycolic acid, benzoyl peroxide, and niacinamide should be looked for. Resist the urge to scrub your skin, even to remove makeup, while washing. Scrubbing irritates your skin, making it seem worse and causing it to produce more oil.
Moisturise
Even if you have oily skin, you need still to use a moisturizer to keep your skin hydrated.
Choose a moisturizer with the words “oil-free” and “noncomedogenic” on the label.
Protect
Apply sunscreen on your skin every day, both inside and out. Sunscreen protects against sun damage, which can cause wrinkles, age spots, and even skin cancer. Look for sunscreens that contain zinc oxide and titanium dioxide, and avoid sunscreens that contain fragrance or oils to avoid acne breakouts.
Avoid wearing a lot of makeup
Use makeup that is oil-free, water-based, or gel-based. DON’T SLEEP WITH MAKEUP ON. Before going to bed, make sure you remove all of your makeup.
Picking at your skin is not a good idea
Although touching your face may be tempting, doing so can transport dirt, oil, and bacteria from your hands to your face, aggravating acne.
Haircare
You should wash your hair on a frequent basis if you have an oily scalp, as this can lead to debris and residue build-up, which can cause acne.
Every day, change your pillowcase
We spend about a third of our day on our pillows and resting on the same pillowcase night after night creates an environment where more and more skin oil and bacteria accumulate on the pillow. As a result, changing your pillowcase every day is a good idea.
Stay hydrated and eat well
Water consumption of 2-2.5 litres per day aids in the removal of pollutants and improves nutritional absorption. Maintaining good skin and hair requires a well-balanced diet.
Every person’s skin is unique, therefore there is no such thing as a “one-size-fits-all” approach to skincare. Make an appointment with a board-certified dermatologist if you’re concerned about the amount of oil your skin produces or if you’re dealing with blackheads or acne.
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