It is now a norm to see men lose their hair as they get to a certain age but what exactly causes men to go bald? This is a question you would ask yourself when you see many men going around with part of their hair missing. In this article we will be answering these questions and what can possibly be done about it.
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What Really Causes Baldness In Men
Male Pattern Hair Loss
Nearly 50% of males have this prevalent type of hair loss after the age of 35; it is also known by its medical name, androgenic alopecia. It might begin to manifest, though, as early as puberty. It’s not only a matter of losing your hair, they add.
Male pattern baldness does not necessarily indicate that your hair is thinning. Instead, it indicates that over the course of many progressive hair growth cycles, your individual hairs are gradually becoming thinner and shorter.
What you can do in response
There isn’t a single method for treating male pattern hair loss that works for everyone. We must first determine the cause and the kind of hair loss in order to develop the best treatment choices for each individual.
All the way up to platelet-rich plasma therapy and hair transplant/FUE grafts, popular topical medications like Minoxidil (the active ingredient in Rogaine) and oral medications like Finasteride (the active ingredient in Propecia) can be used to prevent further hair loss and thinning.
Sticking to a regular hair care program that contains anti-androgenic scalp treatments, shampoos, and lotions will probably provide effects if you end up with commonplace androgenic alopecia in order to prevent its progression.
Telogen Effluviu
This type of male pattern baldness results from a traumatic event occurring within the body, whether brought on by physical or mental trauma, stress, or specific medications.
In essence, the disturbance shortens the anagen phase of the hair, which causes an inordinate number of hairs to transition to the telogen phase and cause excessive daily hair fall. How much is too much? “As long as they regrow [ing], it is normal to lose up to 100 hairs per day on average.”However, telogen effluvium can cause as many as 300 hairs to fall out in a day.
What you can do in response:
If you believe you have telogen effluvium, your best course of action is still to see your doctor or a trichologist, even if you are positive that you know what is causing your hair to lose.
There, you can get tested for additional issues that may be affecting your hair development, such as thyroid function, nutritional deficiencies (which we’ll discuss in a moment), and problems with your scalp, and create a strategy to address them.
Lifestyle Factors
Nutritional deficiencies:
Certain individuals may experience negative impacts on hair development and renewal if they are deficient in omega-3 fatty acids, vitamins A, B6, B12, and E, minerals like zinc, and other trace minerals.
What you can do in response:
consuming a diet high in lean proteins, plenty of nuts, seeds, and healthy fats (all rich in omega-3s), to provide your hair with the nutrition it requires to be soft and healthy. Exercise is crucial to enhance general circulation and provide your hair with oxygen and nutrients.
Smoking:
Smoking can harm your hair by lowering the perfusion of oxygen and essential nutrients to hair follicles, coupled with inflammation of the hair follicles, much as it can harm your overall health, lungs, heart, and circulation.
What you can do in response:
Give up smoking.
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