Since 1750 BC, the aloe vera plant has been utilized for thousands of years. Aloe vera comes in over 450 different varieties. It’s a succulent plant that thrives in hot, arid environments all over the world.
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It helps with a variety of skin issues, including wounds, acne, and burns. Aloe vera can be eaten or drunk and may help with inflammatory bowel disease, diabetes, hepatitis, and other conditions.
However, there have been few scientific investigations on its hair effects. In general, research on its benefits has been mixed. This could be due to the fact that it has so many characteristics and active substances. Aloe vera’s diverse effects could be attributed to a combination of chemicals and active substances.
Benefits Of Aloe vera For Hair
Hair is strengthened
Aloe vera contains numerous active chemicals and minerals that can aid in hair strengthening. It is high in vitamins A, B12, C, and E, as well as fatty acids and amino acids. These are important for hair follicle health.
Defends greasy hair
Aloe vera has enzymes that break down fats, removing any excess oil from your hair (sebum).
It relieves itching scalp
Seborrheic dermatitis affects the scalp and is a common inflammatory skin disorder. Dandruff, red skin, and scaly areas are all symptoms. Aloe vera, according to studies, can dramatically reduce scaliness and itching.
UV protection is provided
Fresh aloe vera juice protects against ultraviolet (UV) rays from the sun, according to a study. UV exposure can cause your hair to lose its lustre and colour, as well as make it harsh and brittle, resulting in breakage. The quantity of UV protection provided depends on the hair type.
Hair is growing
Some people claim that aloe vera aids hair development, however, there is no scientific evidence for this. However, researchers believe that aloenin, a chemical molecule present in the plant, is a key factor in encouraging hair growth in persons suffering from alopecia. It has been used to promote hair development by improving hair health and reducing breakage.
How To Extract Aloe vera Gel
- Remove one of the plant’s leaves. Pick the plant’s older, thicker leaves from the outside.
- Allow the latex to drip out from the leaf. Throw away the latex.
- Rinse the leaves thoroughly.
- Remove the spiky ends with a sharp knife.
- To remove the skin, run your knife or peeler lengthwise along with the leaf.
- The clear gel should be cut off or scooped.
Fresh aloe vera gel won’t last long in the fridge, but it can be frozen or kept in a sealed container for up to a week.
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