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Natural Ways To Exfoliate Your Skin – fashion

We understand that you already have your favourite product that you use to exfoliate yourself and they give you good results but do you know that you can also do that with natural ingredients that will give you very good results without you needing to scrub your skin too much or exposing your skin to some chemical reactions from some of this scrubs.

Read also: How To Care For Dark Skin – fashion

Natural ingredients to exfoliate your skin 

Yoghurt

Lactic acid, an alpha-hydroxy acid found in yoghurt, aids in the removal of dead skin cells and the stimulation of new growth. Lactic acid exfoliation might help you get a more even complexion.

Apply one tablespoon plain yoghurt to your face in a circular motion with your fingers or with a brush in short strokes to exfoliate. Allow for a 20-minute soak before rinsing with water.

Although the potential advantages of applying fermented dairy products topically are still being investigated, some study suggests that the probiotics in yoghurt interact with your skin barrier to combat infection and reduce inflammation.

Tumeric

Turmeric is a capable exfoliator in addition to being a diverse spice. Curcumin, the yellow pigment that gives turmeric its colour and many of its health advantages, is found in turmeric. Turmeric has been demonstrated to reduce inflammation and fight infection when used as an exfoliant and is used medicinally to treat skin issues throughout South Asia. 8

To exfoliate with turmeric, follow these steps:

To make a paste, combine one teaspoon of ground turmeric with yoghurt, natural oil, or water (the amount needed will vary).
Apply using your fingertips in a circular motion to your face, or with a brush in short strokes.
Allow for a 10-minute rest period.
Rinse well with water.

Papaya

Papaya is a powerful exfoliator because of the enzyme papain. To smooth your face, papain dissolves the keratin in dead skin cells. Papaya can aid in the circulation and suppleness of the skin. 5

To exfoliate your face at home with papaya, follow these steps:

To get a smooth paste, mash fresh papaya.
Apply using your fingertips in a circular motion to your face, or with a brush in short strokes.
Allow for 15 minutes of resting time.
Rinse well with water.
Because combination and oily skin types tend to overproduce sebum, blocked pores are common. Papaya is an excellent exfoliator for these skin types. Papain, found in papaya, can aid in pore cleansing and infection prevention. If possible, use green papayas because papain is most strong in young fruit.

Lemons

Lemon juice, another alpha-hydroxy acid and a natural chemical exfoliator is a source of citric acid. Lemon juice may plump and brighten your skin in addition to helping you shed dead skin cells. 4

To exfoliate with lemon juice, follow these steps:

To make a somewhat abrasive paste, mix one tablespoon lemon juice with one tablespoon cane sugar.
Apply using your fingertips in a circular motion to your face, or with a brush in short strokes.
Allow for two to five minutes of resting time.
Rinse well with water.
Before using lemon juice to exfoliate your face, do a patch test on a tiny area of your face. Burning and irritation may occur in people with sensitive skin or abrasions.

Coffee

When massaged into the skin, ground coffee is an excellent manual exfoliator that can help scrub away dead cells and dirt. Caffeine has also been demonstrated to plump skin and combat ageing symptoms like wrinkles and dark patches. 6

To use coffee to exfoliate:

To make a thick paste, combine a one-quarter teaspoon of used coffee grounds with one tablespoon of your favourite natural oil (adjust amounts as needed to achieve this consistency).

Apply on your face in a circular motion with your fingers.

Allow for a five-minute rest period.

Rinse well with water.

Some physical exfoliants are too abrasive and might cause skin damage. The firm walnut shell fragments in the St. Ives Apricot Scrub, for example, create micro-abrasions in many users.

Read also: Best Ways To Get Rid Of Sunburn From The Skin – fashion

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