How To Soothe Sunburn Lips
When you spend time outside, you certainly know to put sunscreen on your face and body, but you might not be aware that your lips also require protection.
Too much sun exposure can cause puffy, itchy lips that can make it uncomfortable to eat or drink. Aloe vera and painkillers can be used to cure lip sunburns at home, but in more severe situations, a visit to the doctor may be necessary.
Here are methods for treating burnt lips and techniques to avoid getting them in the future.
Read also: How To Get Smooth Skin On Upper Arms
How To Soothe Sunburn Lips
You can probably take care of a slight lip sunburn at home. You can use the following five home treatments to lessen the sensitivity, dryness, and burning of sunburned lips.
Put on some cool compresses
In order to lessen inflammation, it’s crucial to cool down your lips as quickly as possible after getting a sunburn.
You can wrap an ice pack in a cloth or soak a washcloth in cold water to create a chilly compress. Till you have some alleviation, keep the compress against your lips.
Employ aloe vera
Aloe vera is frequently used as a sunburn remedy because of its cooling properties, which can help calm sensitive skin. Aloe also has anti-inflammatory properties, so it can help your lips look less red and puffy.
To prevent stinging your lips, it’s crucial to select an aloe solution with the fewest additional ingredients possible. Make sure the aloe vera is unscented or straight from the plant.
Use a moisturizer to keep lips hydrated
Applying moisturizer can calm the skin and keep it covered as it heals. Use a mild moisturizer, in particular, on burnt lips. Petroleum-based moisturizers should be avoided since they can cause skin irritation and trap heat.
Consider using a topical hydrocortisone product
You can try hydrocortisone, an over-the-counter steroid cream that helps as an anti-inflammatory if other therapies aren’t working. The irritation and inflammation brought on by sunburn can be treated with hydrocortisone. Additionally, it might aid in easing the redness and swelling that follow more intense lip sunburns. Because many hydrocortisone creams are unsafe to swallow, you should only apply hydrocortisone to the outer portions of your lips.
How to avoid having sunburnt lips
Limiting your exposure to the sun is the simplest technique to avoid getting sunburned lips. When ultraviolet rays are at their maximum, between 10 a.m. and 3 p.m., avoid sitting outside in the sun.
Use a lip balm with SPF protection if you intend to spend time in the sun; products with SPF 30 or higher are recommended. Most pharmacies carry over-the-counter medicines. You might need to reapply lip balm throughout the day for maximum protection because we use our lips for talking and eating, which can make sunscreen wear off more quickly. If you are in the water, be sure to reapply it frequently.
Read also: How To Get Smooth Skin Without Pores