Dandruff is a disorder in which your scalp’s dead skin cells flake off and drop on your shoulders and clothing.
Although dandruff flakes appear to be the same, they can be caused by a variety of scalp problems. We’ve teamed up with Neutrogena T/Gel to learn about the many types of dandruff and how to cure or prevent a flaky scalp.
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Knowing the type of dandruff you have is crucial to removing the flakes and itching, as well as taking efforts to cure the underlying problem.
Types Of Dandruff
Dry skin dandruff
This is a frequent dandruff kind. Cold weather and indoor heating can dry out your skin, particularly the skin on your scalp, so it happens more frequently in the winter.
Dry skin dandruff can also be caused by washing your hair repeatedly in hot water.
Too dry a scalp can irritate it and cause it to shed skin cells. Dandruff flakes on dry skin are tiny and white. Your scalp may itch a little, but not too much.
If the itching persists, you may have a more serious skin issue that necessitates medical attention.
Use a moisturizing shampoo to help prevent dandruff on dry skin. Home remedies, such as a coconut oil scalp massage, can also help relieve itching and keep the skin on your face from becoming inflamed.
Oily skin dandruff
Sebum, an oily fluid that helps moisturize and protect your skin, is produced by glands just beneath the surface of your skin. When these glands create too much sebum, your hair can become oily.
Furthermore, excess oil can clump together and irritate your scalp, resulting in dandruff. The flakes of oily skin dandruff are larger than those of dry skin dandruff. The flakes may appear yellow rather than white, and they may also appear oilier.
Seborrheic dermatitis is a type of oily skin dandruff that is more severe. Regular shampooing and the use of a dandruff shampoo containing salicylic acid may aid in the treatment of oily skin dandruff.
Fungus related dandruff
A malasseziaTrusted Source is a form of common fungus that can be found on everyone’s skin. It can cause an inflammatory response in certain people, resulting in dandruff or other skin disorders including eczema.
The use of a shampoo containing Malassezia-inhibiting chemicals, such as zinc pyrithione, may aid in the treatment of fungus-related dandruff.
This sort of shampoo may also help prevent or treat other scalp disorders like seborrheic dermatitis, psoriasis, and eczema, according to Trusted Source.
Tea tree oil, either diluted or in a shampoo containing tea tree oil, can aid with fungus-related dandruff.
How to treat dandruff
Caring for your hair
If you suffer from dandruff, you may need to alter your hair care routine and the products you use. Consider the following tactics:
Limit the use of hair styling products, such as hair dyes, that may irritate your skin or leave oils and chemicals on your scalp, increasing your risk of dandruff.
Hot water should be avoided.
Instead, wash your hair with lukewarm water. Regularly shampoo using a gentle shampoo or one that contains dandruff-fighting chemicals, and be sure to fully rinse.
Lifestyle
A healthy lifestyle can help your scalp in a variety of ways. In particular, make an effort to:
High amounts of stress can wreak havoc on your immune system and exacerbate skin diseases including seborrheic dermatitis, eczema, and psoriasis.
Consume a balanced diet rich in omega-3 fatty acids, zinc, B vitamins, and probiotics.
Dandruff Shampoos
For some people, using a dandruff-specific shampoo is sufficient to treat and prevent flaking.
It’s critical to read the label carefully; some shampoos should be used every day, while others should be used less frequently.
Try a different shampoo if one isn’t working or has lost its potency over time.
Stop using shampoo as soon as you notice negative effects, such as redness, irritation, or a rash, and consult a doctor.
Read also: How To Maintain Natural Virgin Hair