One thing is constant, whether you want to blow dry, curl, or flat iron your hair: All that heat can damage your strands.
Your hair can become unhealthy if you often style it or use high temps. Nursing your strands back to health if you have heat-damaged hair could seem difficult.
But it is possible to accomplish this with perseverance, the appropriate products, and sometimes professional assistance.
We consulted experts to learn more about the effects of heat exposure on hair, how to treat heat-damaged hair, and how to prevent more heat damage.
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WHAT HAIR IMPACT DOES HEAT HAVE?
High temperatures cause hair to lose its resilience and tenacity. That’s because high heat can dry out the cuticle, which is the hair’s outermost layer.
Small patches of injury that signify cracks along the cuticle of the hair appear on the cuticle.
High heat also dehydrates hair, which is crucial for its health. The natural oils and moisture in the hair may also evaporate at high temperatures.
Keratin proteins, which make up hair, can become permanently altered in shape by intense heat, resulting in irreparable harm.
CAN YOU REPAIR HEAT-DAMAGED HAIR?
Temperatures above 365 degrees will always result in permanent damage. The way the hair breaks down at these temperatures does not resemble the way healthy hair does. It is treatable but cannot be recovered.
There is some proof that bis-aminopropyl diglycol dimaleate can assist in mending the bonds that are damaged by heat.
Oils can also be used to assist the “ruffled” cuticle to become smoother, but this won’t fix the underlying problem.
Similar to hair oil, using a deep conditioning mask a few times a week might also help to enhance the appearance of hair. However, it won’t address the underlying issue.
the positive news If you can limit the use of heat equipment and possibly destructive hairstyles, new hair growth will remain unharmed.
But you’ll have to clip it off to get rid of the harm. You might need to be ready to have some short hair, depending on how much damage you have. Regular trims should be done after the big chop-up to keep your ends as healthy as possible.
HOW TO AVOID HAIR DAMAGE FROM HEAT
The issue is prevention because heat damage is frequently irreparable. Always applying a heat protectant before blow-drying or using a hot tool is the best habit you can develop. Maintaining your hot tools at 365 degrees or lower is another important best practice.
Blowers are also considered hot tools. However, if your hair is thin, dry, or prone to breaking, blowdrying is sometimes preferable.
The proteins that keep your hair intact are put under extra stress when your hair is wet because it expands.
Hair breakage may occur as a result of this stress. Additionally, the greater swelling (and potential breakage) that can happen the longer it remains wet.
Less cuticle damage can be done by blow-drying hair with a hairdryer held 15 centimetres away while moving continuously.
Naturally, you must first apply a heat protectant and make sure your blow dryer is set to a medium heat setting because using a blow dryer at a high heat will harm your clothing.
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