The days of young guys shaving are over. Every young man between the ages of 15 and 25 used to despise beards about 20 years ago. They were ashamed of them, prayed they would never grow, and when they do, they start shaving daily or weekly in an effort to cover up the fact that they are quickly turning into real men bearded gentlemen.
But those times are long behind
Nowadays, from early childhood, every young male dream of sporting a full, luxuriant beard. They are eager to flaunt them in front of the females. Given that most women find a manly beard attractive, it is a symbol of true manliness.
Read also: How To Prevent And Treat Split End On Your Hair
Unfortunately, a number of factors, including genetics and the timing of puberty, have a role in whether or not someone grows a beard. However, how thick, full, and luxuriant your beards can be is primarily determined by your DNA.
There are a few ways you can stimulate your facial hair to grow faster, better, and thicker, even if there are no medical products that are guaranteed to make you develop beards. But you must also be aware that it takes a lot of time and dedication to develop a genuinely spectacular beard.
Best Tips To Follow For Thick Healthy Beards
Here are a few tips you may use to improve the growth of your facial hair and learn how to grow thin facial hair into a thick beard.
Hair Is Made Of Protein
Since protein is a component of hair, consuming a diet high in protein will help provide your body with the resources it needs to promote the growth of your facial hair. Maintain a balanced, vitamin-rich diet as well. The eight glasses of water each day that are advised can help you grow a thick, full, and healthy beard.
Manage Your Stress
Stress has been linked to hair loss in numerous studies. When you are under stress, your levels of male hormone fall, which narrows blood vessels and deprives the hair follicles of nourishment. Avoid stressful circumstances, schedule regular downtime, and aim for seven to eight hours of sleep per night. This is crucial for both the development of your beard and your general health.
Good Skin Care
Hair development is accelerated by clean skin. Hair follicles can become clogged with debris when your skin is unclean, which could stop your hair from developing. Make sure to take good care of your skin, keep it clean, and utilize treatments that will help you maintain healthy-looking hair. Additionally, exfoliate your face once per week to help eliminate dead skin cells and promote the growth of facial hair.
Take The Right Vitamins And Supplements
Taking the appropriate vitamins and supplements will help if you discover that your diet is not well-balanced. The daily consumption of supplements including iron, vitamin E, vitamins B (especially biotin), vitamin D, selenium, copper, magnesium, and zinc will help your beard grow to some extent if you have a mineral deficiency, which can cause poor hair development.
Use Amla Oil
A natural solution to promote the growth of facial hair is amla oil. Apply amla oil to your skin and massage for 15 to 20 minutes. Cleanse your face after rinsing it with cool water.
Don’t Shave Or Shape Too Soon
Many individuals mistakenly think that the more you shave, the more your beard grows. You don’t develop a beard by shaving it; you do it by letting it grow. If you want to grow long beards, you must give your beard time to grow. For at least one to two months, you must let your beard develop (without shaving or shaping). Most beards wouldn’t begin to fill out and connect until that point. After that, you can begin to groom and shape it to suit your preferred style.
Use Sprays And Oils For Beards
Start using a quality beard oil as soon as you start growing a beard to encourage it to grow more quickly, even if it’s still quite light and thin. It also seems younger, fuller, and healthier as a result. While there are numerous beard oil products on the market that promise to increase beard growth, I will advise choosing just those that include eucalyptus as the primary ingredient because eucalyptus aids in the growth of facial hair. I personally use a Premium Beard Oil with eucalyptus as one of the key ingredients for my thick, full, and rich beards.
Read also: Benefits Of Amla Powder For Hair