Everyone advises new mothers to set aside some time each day to massage their infant with a decent baby massage oil, from their grandmothers to Ayurvedic doctors. Do you want to know how regular massages for your child might benefit them?
Body massage for newborns is a fantastic technique to calm their nerves, develop their muscles, and promote restful sleep. It can be challenging to choose the best baby massage oil for your infant’s delicate skin because so many companies claim to sell it.
Are you seeking a premium massage oil that is enriched with essential oils to give your baby the greatest skincare and nutrition? If so, you are in the proper location. In this article, we’ll give you a quick rundown of all the advantages of massaging your child, the finest massage oil to use, and a how-to for doing it properly.
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Benefits Of Massaging Your Baby
Infant massage is not a novel idea; mothers have traditionally used it to care for and bond with their infants. In reality, the first oil massage for babies was used in Ayurvedic treatment in ancient India to promote a baby’s general wellbeing and improve blood circulation, digestive function, and toxin elimination.
Baby Massage Promotes Weight Gain in Premature Babies
Research on preterm babies who received “touch therapy” (a massage) revealed that they gained weight 47 per cent faster than their non-receiving counterparts.
Infant Massage Reduces the Risk of Jaundice
Getting regular massages can lower bilirubin levels (a compound present in the blood that causes jaundice). Additionally, it promotes regular bowel motions, which aid in removing extra bilirubin from the blood.
Baby Massage Can Help You Feel Better
Babies can benefit from human touch in the same ways that adults do, including lowering blood pressure and reducing stress. Endorphins produced by human contact cause cortisol levels to fall. Babies experience greater levels of protection and security as a result, which helps them achieve a more balanced state of wellbeing.
According to a study, a massage can save the lives of preterm babies. The researchers described how routinely massaging a baby physically relieves stress and aids in the premature nervous system’s growth.
Baby Massages Can Help With Colic
You may have noticed that many baby swings, rockers, and seats have vibrating features. Ever ponder the reasons why? It’s because vibration can aid in reducing colic, which is severe abdominal pain in infants brought on by an obstruction in the intestines.
However, spending a lot of time in baby carriers and chairs is not good for the child’s general growth. An infant massage, as opposed to vibrating chairs and swings, can effectively calm a colicky baby, according to a study.
Baby Massage Encourages Sleep
Massages for infants reduce cortisol levels, which is the stress hormone, and increase melatonin production, which also helps control sleep cycles. Babies sleep longer and faster after receiving massages.
Baby massages deepen the connection between a parent and child
Eye contact and skin-to-skin contact can strengthen the attachment between a mother and her child. A baby massage mostly helps postpartum depressed mothers who struggle to form attachments with their children.
These advantages aren’t limited to women; getting a massage can also improve the relationship between the father and child by lowering stress levels in dads. They are better able to relate to and interact with their kids.
The Best Baby Massage Oil: How To Choose
Pick an oil that absorbs quickly into the baby’s skin and is made especially for their delicate and gentle skin. Avoid using thick mineral oils since they might clog pores. To prevent skin sensitivities or reactions, use an oil that is pure and unadulterated. Additionally, you want to avoid oils that contain parabens, EDTA, PEG, artificial colours, or synthetic fragrances.
How to Massage Your Baby Well
A massage for your baby works like magic, whether you’re lulling them to sleep or relieving their gassiness. Your gentle, loving touch has all of the power.
You may deliver the most soothing and calming infant massage by using the following fundamental suggestions and techniques.
Create A Calm Atmosphere
The professionals always advise performing the massage in a cosy, peaceful environment for the best outcomes. Sit or stand in front of the changing table to make yourself comfortable, or take a seat on the bed or the floor. Put your infant in a cosy posture in front of you on a towel or blanket after that. While taking the baby’s clothes off, make reassuring eye contact with him and inform him that massage time is coming.
Manage The Touch
When massaging your infant for the first time, always be gentle. However, you can use a harder touch as the baby becomes older. Avoid tickling the infant because it might aggravate him or her.
Stroke or kneel each area of the infant slowly
Legs and feet should come first. Use one hand to hold the baby’s heel while massaging the other hand slowly from the top of the thigh all the way down to the ankle.
As you ascend once more, you can gently squeeze the leg, much like when we milk a cow. Repeat the process after a few repetitions in the opposite direction (ankle to thigh).
- Uncurl the baby’s toes now, being gentle. Next, rub your thumbs over their feet. then alternate legs. Do the same with the hands and arms as well.
- proceed to the top of their head next. Start by placing your hands on either side of the baby’s head, then move on to the body (from head to toe). Next, use your fingertips to gently massage the head in small, circular motions.
- Now, gently massage the infant’s face with your fingertips. On the infant’s face, make a smile with your thumb (stroke from one cheek to the other cheek across the lips).
- Draw an oval while stroking the abdomen, going clockwise to mimic the course of digestion. From there, diagonally move your fingers from one stomach corner to the other ( make an “X”).
- Place your child on their stomach and stroke their back from side to side, followed by up and down.
- Maintain your calm and let any tension out.
- Throughout the massage, talk to your infant and maintain eye contact. You can sing or narrate a tale. To help the person release their tension, say words like “relax” in a soothing tone.
- Watch Your Baby’s Reactions
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